What’s love got to do with it?

[This Post is by Murray Loader]

Everything. Aikido is Love.

Nothing. It’s a martial art!

 

One of the biggest problems the world-wide Aikido community has is an historically accurate understanding of “Aikido is Love”, i.e. what Ueshiba Sensei actually said and actually meant by that. As a result there is a major disconnect within the Aikido world, with passionate and unshakeable beliefs, laudable in content and purpose, but unsupported by the sources.

This is made considerably more difficult by decisions the Doshu, O Sensei’s son, made after his father’s death. As shown by an interview he gave in Aiki News he endeavoured to fulfil his father’s wish that Aikido be spread all over the world in order to help spread peace and harmony. The Doshu succeeded in this admirably; however, this success was bought at a price that makes one doubt that O Sensei would have been happy with it.

Essentially the decision was made to significantly change the emphasis of the underlying philosophy of Aikido to suit Western audiences, with a re-focus to emphasise love, peace, and harmony which fitted the views of the Western youth-based counter-culture at the time and which has retained significant influence. Additionally, as well as significantly modifying the philosophy that O Sensei had actually practised and taught, an additional decision was made to simplify Aikido to make it accessible to a world audience, and this was also successful; basically, everything that made the Aikido of O Sensei and those of his uchideshi that “got it” so remarkably powerful was removed.  This was a rational decision, as the Aikido O Sensei wanted students to understand is complex, difficult, and an endless unravelling of a puzzle and very few understood it, so removing the complexity would provide an Aikido that worked well enough as a martial art and was within everyone’s reach. Until that point a beginning, omote (open) form of Aikido had been taught with the expectation that acute observation of both the feel and sight of O Sensei’s own more complex Aikido would/could lead a student into deep analysis and study that would gradually totally transform their body, mind, and technical Aikido. The decision to simplify things removed everything except the simple beginner’s Aikido, which became “Aikido”.

In Aikido Yuishinkai we call the material that was removed the Principles of Aikido. It is still taught in the private dojos of those surviving uchideshi, and in some of those Aikido ryu that rejected the Doshu’s changes, but the great majority of current Aikidoka have been brought up in styles and dojos heavily influenced by the Doshu’s decisions, not knowing they were neither practising the actual technical Aikido of O Sensei himself nor the actual philosophy of O Sensei. Imagine, success – but achieved by removing exactly what O Sensei actually wanted us to learn and exactly what enables Aikido’s philosophy to be practiced and exactly what would enable us to reach the standard O Sensei wanted for us…anyway…please bear in mind that what you may have been taught and what you may believe may not be what O Sensei intended you to learn and practice, both technically and spiritually.

As Aikido Yuishinkai is the study of O Sensei’s Aikido from the period of his last 15 years the changes in the post-O Sensei philosophy and technical Aikido are consciously avoided, as they represent a major and deeply unfortunate deviation from O Sensei’s Aikido.

To explore that let’s look at the “love” issue. This disconnect re “love” can be seen as four main streams:

  • Aikido is about love, harmony, spiritual growth, and the martial content is not important;
  • The above is rubbish, real Aikido is combat Aikido, it’s a martial art;
  • I just train, I don’t really care;
  • What O Sensei said and actually meant.

How do we know what he said, and what he meant? Where’s the evidence? Most students believe what their instructors believe and don’t check for themselves, so, what are the sources?

[A] Quotes from O Sensei. Most of these, for Westerners, are in translations of O Sensei’s books and the books and videos of his Uchideshi. The problem here is that, unlike academic literature, the provenance of the quote is not usually provided – date/where/who reported it/has it been verified by other witnesses, etc. The other major issue is that we are at the mercy of the competence of the translator, and of their impartiality, hoping bias and belief are not shading their translation.

[B] The mass of material collected and maintained by Stanley Pranin, available on http://aikidojournal.com/. This is a go-to site; the interviews, historical material, videos and discussions are extremely important for Aikido’s historical integrity.

[C] The direct transmission to us by the Shihans, particularly the Uchideshi, who spent years in O Sensei’s company, on and off the mat. Each will have his/her own take on things, but it seems that the Uchideshi who “got it” are remarkably consistent in what they say, what they do, and what they said O Sensei said, regardless of the name of the Aikido ryu they practice in. This consistency between them, regardless of style of Aikido, gives them serious credibility. It means that what they say is what they heard, what they do is what they learned. From O Sensei.

That last is a crucial point – many of the uchideshi are in their 80s now; when they were with O Sensei Aikido was still small. When O Sensei said “Aikido is me, I am Aikido” he meant that there was only one instructor, one source – him. The Uchideshi spent their days and nights with O Sensei, learning directly from the source for years. Now that Aikido is all over the world most Aikido students have no or limited exposure to these Shihans, the source of their Aikido knowledge being the knowledge of their instructor and that of the instructor’s instructor. How many of these instructors in turn have had direct exposure to O Sensei or the Uchideshi, and in what depth, for how long? The connection to direct knowledge of O Sensei’s Aikido grows dramatically thinner with each generation. This is why the Uchideshi still teaching are a treasure; they were there, O Sensei taught them, threw them, yelled at them, talked to them outside class. While they are still teaching we need to grab everything we can from them. When they are gone, the last direct link to O Sensei is gone.

The first issue we face is one of translation. For most English-speakers there is only one word for love, although there are several synonyms. In Japanese the root word for love is “ai”, which is also the word for “harmony” (a subject for a future article). However, the Japanese language uses the root (“ai”) in combination with other grammatical constructs to describe different kinds of love, where English only uses the one word. You can already see the major translation train-wreck approaching.

  • “ai” (noun) = an encompassing, benevolent, protective “love”; non-specific, universal. Note the “protective” and “universal” elements, they become important when understanding the quotes from O Sensei.
  • “aijo” = romantic love.
  • “ren-ai” = sexual love.
  • “seiai” = strong liking for music, a sport, animals, etc.
  • “ai suru” (verb) = love a thing, activity.

and more…but not relevant to this discussion. What is relevant is that O Sensei usually used “ai”. But most translations appear not to have explained the context and meaning, rather just using a generic “love” as the translation, and thereby both losing the actual meaning and also misleading a great many passionate Aikido practitioners, drawing them into a belief system that has an affinity with what O Sensei meant, but not a direct correspondence, and causing many to thereby misdirect their training. This applies to both the “lovists” and the “martialists”.

So let’s have a look at a few of the things O Sensei said about love and about how Aikido deals with conflict. The quotes below are selective (and I haven’t provided their provenance), but representative; I’ve replaced the English “love” by the Japanese “ai” to allow the reader to see what O Sensei wrote, not what the translator wrote.

  • “At that moment I was enlightened: the source of Budo is God‘s ai — the spirit of loving protection for all beings … Budo is not the felling of an opponent by force; nor is it a tool to lead the world to destruction with arms. True Budo is to accept the spirit of the universe, keep the peace of the world, correctly produce, protect and cultivate all beings in nature.” O Sensei actually defined here what he meant by love. He also means for us to keep the peace; obviously this is by dialogue and negotiation in the first instance, if our protagonist allows that, but should that fail O Sensei is also specifically saying we do Budo, an active loving protection not a passive one. Your ability to keep the peace and produce/protect/cultivate all beings in nature is the result of Budo and the transformation it makes in mind and body, as later quotes make clear.
  • “The Art of Peace begins with you. Work on yourself and your appointed task in the Art of Peace. Everyone has a spirit that can be refined, a body that can be trained in some manner, a suitable path to follow. You are here for no other purpose than to realize your inner divinity and manifest your inner enlightenment. Foster peace in your own life and then apply the Art to all that you encounter.”
  • “Those who seek to compete and better one another are making a terrible mistake. To smash, injure, or destroy is the worst thing a human being can do. The real Way of a Warrior is to prevent such slaughter — it is the Art of Peace, the power of ai.” O Sensei saw fully trained Aikidoka as Warriors, not priests or monks. A Warrior’s job is to actively provide loving protection, but a Warrior is not a soldier. A Warrior is a person fully developed martially and spiritually, in this case via Aikido.
  • “The real Art of Peace is not to sacrifice a single one of your warriors to defeat an enemy. Vanquish your foes by always keeping yourself in a safe and unassailable position; then no one will suffer any losses. The Way of a Warrior, the Art of Politics, is to stop trouble before it starts. It consists in defeating your adversaries spiritually by making them realize the folly of their actions. The Way of a Warrior is to establish harmony (‘ai”).” To do this requires real martial capability; emptiness of heart, spirit, and capability will persuade no-one. An explanation from Maruyama Sensei on this topic: “In ancient Japan, bujutsu (martial arts), and religious festivities were considered to be the same thing. Politics was also considered to be the same as religious festivities. This is why in Japan, politics is also known as matsurigoto (festival business). The ancient ancestors of the Japanese people always lived alongside their gods. In ancient times, in Japan, bujutsu (martial arts) was thought of as a way to soothe the soul of another person. The Kojiki uses the words “kotomuke, yawashi” (lit. to direct words at and pacify) to mean to make another person submit. This is literally referring to eliminating the other person’s fighting mind through kotodama. The founder would always say “It’s kotodama. Aikido means to eliminate the fighting mind of the other person.””
  • “In Aikido we control the opponent’s mind before we face him. That is how we draw him into ourselves. We go forward in life with this attraction of our spirit, and attempt to command a whole view of the world. We ceaselessly pray that fights do not occur. For this reason we strictly prohibit matches in Aikido. Aikido’s spirit is that of loving (ai) attack and that of peaceful reconciliation (my emphasis). In this aim we bring and unite the opponents with the will power of ai. By ai we are able to purify others.”
  • “To injure an opponent is to injure yourself. To control aggression without inflicting injury is the Art of Peace.” This requires real Budo capability.
  • “Progress comes to those who train and train; reliance on secret techniques will get you nowhere.” Tanren, the forging of the self through deep analysis of what is felt and seen and heard, and endless training and self-analysis.
  • Instructors can impart only a fraction of the teaching. It is through your own devoted practice that the mysteries of the Art of Peace are brought to life.” Tanren and research, again.
  • “The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.” And again.
  • “True Budo is practiced not only to destroy an enemy, it must also make him, of his own will, gladly lose his spirit (seishin) to oppose you.” Maruyama Sensei says it this way: “Aikido is Love means to take Uke’s bad ki and replace it by good ki. This is love.” Both are saying there will be physical conflict, and your transformed self is able to change their mind during the engagement or argument through martial capability that includes the ability to affect their mindset. This martial capability and ability to affect Uke is the direct result of mastery of the Principles of Aikido, not mastery of the simpler Aikido. The Principles include the tools to achieve this.
  • “Be grateful even for hardship, setbacks, and bad people. Dealing with such obstacles is an essential part of training in the Art of Peace.” Tanren.
  • “One should be prepared to receive ninety-nine percent of an enemy‘s attack and stare death right in the face in order to illumine the Path.” Heart, spirit and capability are developed via the Principles and Tanren, otherwise this is difficult.
  • “Understand Aikido first as budo and then as the way of service to construct the World Family. Aikido is not for a single country or anyone in particular. Its only purpose is to perform the work of the kami.” (My emphasis)
  • Tohei Koichi – “Ai and protect all creation”. Protect is active, not passive.

Saotome Mitsugi was a more senior uchideshi at the same time as Maruyama Sensei. His many books and videos repeat all the above, often with detailed explanations, they are worth acquiring and reading. For the place of “Bu” within “Budo” see his views here: http://tampaaikido.com/articles/balance-from-destruction-secret-teachings-of-o-sensei/

To summarise: It is clear from what O Sensei said, and what the uchideshi say, that the changes made to the philosophy and spiritual approach of Aikido and to technical Aikido after O Sensei’s death are by a large measure no longer the philosophy nor the technique that O Sensei himself practiced. The technical aikido of O Sensei requires intense practice of the Principles. Aikido Yuishinkai studies O Sensei’s Aikido, not the “edited” version.

In O Sensei’s view, repeated by Maruyama Sensei and in numerous articles, books and videos by other Uchideshi, the purpose of Aikido is to develop people in heart, spirit and body to be able to provide Ai. Not “love”, ai. The purpose of Aikido is not to develop people whose focus is martial, that’s just fighting. The purpose of Aikido is not to develop people who love each other and nature, but can’t perform to protect, that’s an empty, passive love. Ai is protective and benevolent; it contains “love”, but also contains action and commitment and formidable capability. Ai is the result of transformation, a transformation that is made possible by the intense study and training  and competence in the martial ways of Aikido which provide the ability (should the circumstances allow) to protect others and the opponent, to change their mind and to offer a different path.

Aikido is Budo. Aikido is Ai.

___________________________________________________________________________

This is an article by another student of O Sensei. A “Japanese” way of saying the same thing as above.

Thankfully, we are taught by the Founder “the spirit of the universe is the greater ‘love’ which fills all corners of the universe, in all directions, in all times” (「宇宙の心とは、上下四方、古往今来、宇宙のすみずみにまで及ぶ偉大なる『愛』である」). In other words, “the spirit of the universe” is the greater “love” of the universe.

To summarize this interpretation, “you must make the spirit of the universe your own spirit” means that you must make yourself one with the universe, and train and live with the love of the spirit of the universe.

However, although the word “love” is used here, this “love” is different than “love” as it is commonly used.  直江兼続

“Love” is something that seems to have great importance for Aikido. For instance, the Founder would say things like Aikido is “Ai (Love) kido” (「愛気道」), or that Aikido is “the Budo of Love”. Further, he wrote many times that “the Gokui of Aikido is love” and “you must make the spirit of the universe (‘love’) your own spirit”.

However, the “love” of Aikido is different than “love” as it is used in daily life.

If you check the dictionary for the common definition of “love”, the following is what appears:

  • A movement of feelings towards what is recognized as precious. Also, the appearance of that feeling.
  • Feelings towards someone that is cared for.
  • Feelings of wishes for the best for someone.

The “love” that is the Gokui of Aikido can be contained in the above definitions, but since, as written above, the “love” of Aikido “fills all corners of the universe, in all directions, in all times”, and because this is “the spirit of the universe”, there must be a different definition.

Incidentally, “all directions” (上下四方) is all of the space in three dimensions, and “all times” (古往今来) is all time past-present-future. In other words, the universe.

“The spirit of the universe” is “love”, this love is not tied to the time of the past-present-future, and fills every corner of space. Looked at in the micro scale, this may mean that there are no openings in your movement of in your ma-ai.

This is a special characteristic of the love of the universe, but another is that while the universe gives love it demands nothing in return.

The kind of love above also exists in everyday life. Looking at different cases, for example, there is the love between parents and children. When the children are small this is mainly something given from the parent to the child. This kind of natural love can be said to be instinctual. However, when the child grows up, if the parent demands some kind of return for their love, that love will come to change.

The love between a married couple is something that the couple gives to each other. It may be that there is some expectation of return, and appropriate give and take is the basis for harmony in marriage. At the least, it is good when gratitude is returned.

From these examples I would like to define “love” more simply. The explanation that comes out from my simple mind is “love is to think of standing in the other’s position and behaving that way”.

If you only behave while thinking of your own position the other will think that they are being ignored, and it will cause trouble. If you can stand in the other’s position, you know that if you do this then they will become happy, if you do this they will become sad, if you do this then they will become angry. It’s the same with flowers, or a tree, doing what you think is best for them. This is love.

I think that it may be that the reason that Aikido is called the Budo of Love is because we think of standing in the position of the other as we apply technique. For example, if we do this than the other will be injured so I won’t do that, the Uke must be in pain because they are not very flexible so I’ll stretch it out a little bit, or the other does not know how to use their body so I’ll guide them along.

Aikido is the Budo of Love does not mean that you just practice without any strength in order to avoid making your practice partner feel uncomfortable. This is Budo, so in order to feel the intensity of Budo you and your partner must practice to your limits so that you can train in a way that you can both become better. It is thought that through training to your limits that true “love” comes forth. Becoming better means getting closer to your goal, so in order to become better you must have a goal.

Since the love of Aikido is the love of the spirit of the universe, as I wrote earlier, it must fill the universe without regards to time or empty space, and must not expect a return. Of course, if you are teaching Aikido for a living then there must be some return, but even then love is necessary. However, in that case, as the Founder said, first you must give love. As a result there is some return. Putting forth “love” with an expectation of a return cannot have a good result.

When we unify these meanings of love and meanings of Aikido, one more definition of “love” comes forward.

In other words, love is the spirit of aiding the universe in its process of positive development, and the spirit extended to the objects of that development. In other words, this is because “positive development of the universe” (宇宙生成化育) is ‘the spirit of the universe”, “the spirit of the universe” is “love”.

Aikido as something that aids in the positive development of the universe, as the Budo of Love, and as “Ai (Love) kido” (愛気道) are all connected. There is a kind of love called “platonic” love (純愛), but perhaps the love of Aikido can be said to be the love of the Universe, or “planetary” love.

-Takashi Sasaki, 2013 [Nidan under O Sensei, presently 7th dan Aikikai]

True Aikido

I have written this article because both Peter and Martijn have asked me to clarify the connection between Morihei Ueshiba, the founder of Aikido, and Aikido Yuishinkai.

I worry that people from overseas, who have grown up in a different culture, with different customs, may not fully understand the meaning of “true Aikido,” which the founder held up as his ideal. 

However, because I have been asked, I will write it, and if it seems at all foreign, please just take this as an insight into the Japanese mindset.

In the past, when I have been teaching overseas, I have been told things like “I’ll strike from one step back,” when practicing shomen-uchi iriminage, or “I won’t do something stupid like training with the Jo until I’m worn out!” or “it’s enough for us white people to learn the form!” It makes things difficult for me.

I’ll now get into the substance of the piece. 

In ancient Japan, bujutsu (martial arts), and religious festivities were considered to be the same thing. Politics was also considered to be the same as religious festivities. This is why in Japan, politics is also known as matsurigoto (festival business). The ancient ancestors of the Japanese people always lived alongside their gods. In ancient times, in Japan, bujutsu (martial arts) was thought of as a way to soothe the soul of another person. The Kojiki uses the words “kotomuke, yawashi” (lit. to direct words at and pacify) to mean to make another person submit. This is literally referring to eliminating the other person’s fighting mind through kotodama. The founder would always say “It’s kotodama. Aikido means to eliminate the fighting mind of the other person.”

This way of life was maintained for 10,000 years during the Jomon period, but in the Yayoi period immigrants came from the continent of Asia, and the bujutsu (martial arts) of right, that is the say the bujutsu of connection, transformed into the bujutsu (martial arts) of might. After the Second World War, the founder revived Aikido as a “martial art of connection.” The founder believed that conflict arose because of people forgetting their true state of being.

In other words, what you gain through Aikido is not the ability to win fights, but the ability to transcend the world of fighting.

Once a person does that, they return to their true, untroubled state of being. Today, there are many problems confronting the world. These problems arise due to the separation of body and soul.

The founder passed away part-way through his journey. I believe that it is the duty of Aikido Yuishinkai members to take on the mantle of the founder’s ideals and wishes, to receive the founder’s teachings through me, who sat by his deathbed, and to pass them on so that the next generation does not forget or mistake the “true Aikido” that was created by the founder, Morihei Ueshiba.

Koretoshi Maruyama
Founder of Aikido Yuishinkai

 

I will write a follow up post to this in the next few days……….

Wei Wu Wei

img_1350True Intent

Having the mind and will focused on a specific purpose.

This is body, mind and spirit as one.

In relation to budo, true intent focuses the spirit through the body, incorporating our will free from our mental attachment, true intent becomes the physical expression of mushin or no mind, in action it is the physical representation of Wei wu Wei or acting without action/attachment.

True training in budo is to achieve this state.

The greatest adversary in budo training is not a sword wielding psychopath, but rather our own ego self or deluded self nature. In creating an environment that is the modern dojo, in particular one that trains with modern attitudes and thought values based on intellectual analysis, fear of litigation, insurance indemnity issues and a modern predisposition to attaining everything in the fastest and easiest way possible, the ancient and proven methods that were used to destroy the ego to find the true self nature, have all but been abandoned.

It is not possible to intellectualise enlightenment, it has to be experienced. True budo can not be taught, the heart teachings can only come through self realisation. In budo the way to experience this is through training to the point that the self is forgotten, the ego is banished and action happens spontaneously from the subconscious mind. It helps to realise that the true warrior does not have fighting mind, and values compassion and honour above all things, and paradoxically seeks to attain peace within the study of seemingly non peaceful actions. Their ultimate goal is the cultivation of benevolence, love that transcends human emotions and exists in the heart of God. For without benevolence, the greatest of emotions, the warrior is nothing more than a tool for warfare and destruction.

img_1268Excessive as some may see it, the true understanding of shugyo (aesthetic or arduous training) in the context of budo as a way to elevate the spirit was essential in a “way” (Michi) that uses kinesthetic learning processes, repetitive body movements to the point of exhaustion and feats of human endurance to attain a desired outcome.

As a path to enlightenment I don’t think that the study of budo is for everyone. There is nothing easy about repetitive hard physically demanding training. Constant introspection and self analysis in the context of budo is a difficult thing to achieve, as it is easier to look outside for the truth that is actually inside, hidden deep beneath layers of self righteousness and self importance.

 

Budo is, after all, complex physical exercise.
Issuesarise when a “way” has a spiritual or philosophical side that is supposed to be understood through the forging of the body to release the ego, but is usurped by intellectuals that refuse to acknowledge the truth or benefit of the ancient ways of training. They attempt to teach a path that has been trodden by another without actually following the steps and actions of the teacher that lead them to a state of higher conscience, in essence they try to shortcut a process to enlightenment.

Unfortunately, this path is relevant only to the individual that walked it, and is not a blueprint for any other person’s life.

Truly, the saying ” not to seek to follow the great teachers of the past, but seek what they sought” is very relevant to true budo.

They also deny the benefits of shugyo to a “modern” man in a “modern” society and hide behind long winded discourses that are nothing more than plagiarism from enlightened human beings that themselves understood the value of shugyo, and applied these techniques with great vigor to overcome the self formed through learning based on accumulation of knowledge and the creation of the ego.

img_0826To train in this way is to train in true intent. The process of Tanren (forging) laser focuses the mind and gives rise to an intent that pierces through all delusion, to see the truth of all things is to do all things while disregarding the discriminating mind. A mind free of duality produces intent that is unable to know defeat, as being free from duality, life and death cease to exist.

If mind leads ki, and ki leads body then true intent arises in the mind. True Intent is the first thought, the moment before the first moment, and the origin of the subtle workings of ki. True Intent comes before the birth of yin/yang, and represents the harmony of the relative and the absolute, in this way true intent is seen as the highest level of budo mind. True Intent allows all things to exist in their natural form, in a state of “everything according to its true nature.”

No human can control another, but through true intent, the space between the two is occupied by the absolute, therefore the space is controlled and the outcome decided before movement arises.
True intent is not exerting your will or desire on another. The moment desire arises in the mind, attachment arises and the mind is defeated. You cannot attack wrong mind with wrong mind. This is utilising the same mind, and creates a state of aiuch, mutual death. As the true essence of mind spontaneously emerges , it is unable to be controlled by the attacker, as no person can grab another’s mind. With true intent comes action free of the process of desire, the interaction becomes a single moment, and technique is banished to past tense.

Technique becoming the end result of the interaction rather than the precursor to action.

As such, the shape of the body follows the natural shape of true intent, if this occurs it is impossible for the attackers intent to occupy the same space and time. This is the essence of “to cut with a single beat”. Technique free of desire and human will, initiated with true intent is the highest level of budo, and the reason that shugyo is absolutely necessary if we are to transcend the mundane and overcome the ego.

img_1275If true intent comes from true nature then it cannot be anything other than an expression of the universal truth of unconditional love.

Ramblings……

Half a lifetime ago I saw my first Aikido class, what I failed to img_1234understand at that point in time was that what I was seeing wasn’t what I came to understand much later as Aikido, but rather form, or kata.

This is the way of training. Function is understood from form.

Practice, repeat, practice, repeat.

At the beginning we don’t really understand why, we are just encouraged to follow.

Over time we see patterns – pictures, like shapes in a basic geometry class. We start to identify with these shapes, like a child identifying and differentiating between a circle and a square.

Over more time the shapes and movements reveal their complexities.
Tangents – vectors, speed, mass, time, space, open – closed, empty – full, faster – slower, strong, flexible, unyielding, impenetrable, mysterious, hidden, confronting, painful, light – heavy, above – below, within – without, spirals – vortices, winding – unwinding, explosive – static, absorbing – redirecting……..

Confused yet? – exhausted? – overwhelmed?

All of the above – and then some.

We train in the simple to recognise it in the complex.

Technique is just the vehicle to recognise shapes within complex motions.img_1267

It’s just a moment, fleeting before we return again to the complex, the chaos as Endo Shihan so eloquently put it. For it is in this realm, this chaos where true budo is born.

It is this realm the founder of Aikido called “takemusu Aiki” the realm of spontaneity, that can only be reached through unwavering diligence.

Through commitment to the form that we use as a roadmap to navigate the chaos we begin to transcend it, we journey back and forth, from form to chaos and back until the mind is free, neither in form or in chaos but somewhere beyond either.

You do not truly have understanding in your art until the form is transcended beyond thought in the chaos.

Until then you are just stuck in what is, and will never feel or know what could be.

This truth is not style dependant, it is found in all true “michi”.

Sacrifice, suffering, boredom, pain, repetition, frustration, confusion, injury and humiliation.

All must be experienced and overcome on the journey.

To do so builds fudoshin, the immovable spirit that gives us the will to endure the chaos, and experience a place where the mind is trained to act from the subconscious.

To know form, to know chaos, then to know neither…

This is mushin, the mind in action devoid of the process of cognition.

It is the path of Shugyo, the path of the heart of budo.img_0821

A life lived with glimpses of sunlight seen through the raging heart of a typhoon.

Shinken shobu, Aikido’s Great Battle…..

imageThis paradox of training in Aikido is a difficult one. Over the years I have met all types of people that train for many different types of reasons. Health, spirituality, martial prowess or just to attempt to find that thing missing in their lives.

We are told Aikido has two dimensions, spiritual and physical.

Just as studying religion or theology implies the study of a higher power or deity, so to the study of budo or a martial art implies the accumulation of the knowledge on how to fight or defend oneself.

What are you studying and teaching, a religious philosophy, or a martial art?

The practice of one degrades the art to little more than a synchronised dance, beautiful but martially ineffective. It implies a higher level of spiritual awakening exists without physical adversity as a precursor to this realisation. It becomes “intellectualised spiritualism”, as though a destination can be arrived at before a journey has begun…..

The second puts the study of the martial aspect above the philosophical. Learning practical application for defence purposes and physical responses to aggressive encounters as the correct martial journey.

But my question is do these two paths need to be exclusive of the other?

In most people’s approach, these two training methodologies cannot be taught as a cohesive co dependant theology.

The pacifist and the warrior struggle to coexist in a world whose history has hoped for one, but always relied on the other. Paradox indeed…….

In my personal journey, I didn’t get into Aikido for philosophical reasons, I wanted to study budo.

I went to Japan because of the flowery training that I perceived in the majority of practitioners within my own country. This is not every person’s journey, but my own.

The path to understanding the philosophy of Aikido didn’t came through preconceived ideology on the subject of love, peace and harmony or any random (and rather egocentric) idea that my actions or thoughts would influence an entire world, but rather through the training of the body, and a lot of hard won introspection.

Spiritual awakening through physical adversity, if you like….

The journey is fraught with difficulty, and it is impossible to pass on your personal sparks of wisdom along your journey, what I would like to ask though is, has your path been filled with honesty and sincerity?image

Sunao-the Japanese term for these English words is integral to the study of budo. Have we been honest and sincere in the way we have trained and studied or the reasons why? Or have we allowed preconceived notions that come from ego to distort our reality about what we are doing in the dojo?

Have we become zealots or acolytes whose vision is clouded by our own ideology?

Most that know me understand how I feel in regards to indoctrination, how it stifles the mind and traps the spirit. Any path that can offer(or at least pretend to)a way to spiritual growth, also gives us the potential for creating a trap for the very thing it professes to set free – the spirit.

Love, peace and harmony are great virtues. Actually, the highest level of aspiration for human development I believe is benevolence, but the journey to this destination, if we tread along the path of Budo, must be Shinken shobu – training in dead earnest.

A constant battle to the death between the ego self and the true self.

Every moment a chance at introspection, every moment a look into the self, into the basic practices that define the art, firstly as it was intended – as a martial practice that, through the process of overcoming these preconceived ideas transforms the heart of the person in the conflict.

Understanding death and rebirth, facing fears and overcoming, facing prejudice and overcoming, facing adversity and overcoming, facing the self and overcoming, facing egotistical ideas and overcoming.

Shoshin is the mind of the beginner.

It is the very essence of the study of budo.

It is ever the mind of the student, open to change, willing to listen, humble and inquisitive.

One person’s spiritual journey can be another person’s purgatory. We cannot pretend to understand the storm without standing in the hurricane. The founder once said “the conflict has to be experienced to be understood.”

The journey is within, the struggles personal and the destination unknown.

Teaching others is one of life’s greatest privileges.

Learning to teach the self one of life’s greatest victories.

This truth is found on the mat, if we allow ourselves to be challenged enough find it.

This is Tanren, within the heart of the forge is the greatest heat.
But for one to be tempered one first has to allow the process to happen. Metamorphosis is Tanren, and implies change through heat and pressure. Change can only materialise if we believe change is necessary. Surrendering our beliefs to the flames creates freedom.

This was the wish of the founder, That training in the art of Aikido replaces the need for other forms of spiritual purification, when done correctly Aikido becomes this very ritual, Misogi Harai, a spiritual cleansing, through hard martial practice, and lots of ukemi. Our own self righteousness doesn’t allow this change, it prevents it.image

I believe Aikido can create a path to understanding true benevolence, if we just do one thing……

Surrender to the flames of the forge……….

Find your own Aikido

There are many paths to the top of the mountain.image

We are drawn to study Aikido for many reasons. A lot of people that study Aikido love the philosophical area of the art. Some are drawn to the founder’s teachings and beliefs on unity and world peace. Others still again believe in Aikido as a martial art and train the battle field techniques closely related to jujitsu. Others again are drawn to the health benefits that regular exercise and deep breathing and stretching the body give to a balanced lifestyle.

None of these reasons taken in the context of that reason, and promoted as such is a wrong path. But promoting yourself as a martial art and then presenting your teaching as a wellness/lifestyle system is misleading and dishonest. If you teach martial arts or budo, and promote yourself as such, then be what you teach. If you promote lifestyle spirituality and health benefits then be what you teach. But don’t confuse the two.

One can contain elements of the other, that is the paradox of the study of Budo, that it can lead to spiritual realisation. There are many examples of this, including the life of the founder of Aikido. But it doesn’t work the other way around. If you spend a lifetime focusing on just the health, peace and harmony dimension, you will not have created within the body the physical attributes that are necessary for survival in battle. Sure the mind may be serene, and perhaps the spirit ready for death, but the physical body will not be tempered for the heat of the forge that real confrontation needs.

One of the great things about Aikido is that there is a school for everyone.image
In our school, our teacher encourages us to rediscover the teachings of the founder of Aikido through physical practice. The words Tanren and Misogi Harai are supposed to be the defining philosophical attributes in dojo that follow our way. This is daily training, both in technique and in ukemi. One is encouraged in this way to discover for themselves their own Aikido.

A teacher can only point the way. A student, free of preconceived ideologies is encouraged to overcome the fears and anxiety that have clouded their spirit since childhood, making the dojo quite literally a place of rebirth and growth.

Spiritual conditioning through physical conditioning.

The dojo is not a place for long winded spiritual discourse. It is not a place for blowing your own trumpet, pushing misconstrued pseudo Japanese/westernised philosophical dogma, nor a place for selling snake oil. It is a place to study the way.

To work it out by working out…….

Through the process of training in this way, perhaps we will come to a realisation that to find my own aikido is not just about a path to find technique, but rather the journey to discover the true self.

Aikido can be the vehicle for this self discovery, if we surrender our ego to the process. This is the founders definition of love devoid of ego. True love is not a specific man made emotion. True love, universal love is unconditional. This love is about discovering for yourself your purpose in this world. Once this self discovery takes place, we have achieved our goal as a human being. To do this is truly love unconditional, as we begin to live our life not as our ego intended, but as the universe intended.

Overcoming the self, letting go of the self and discovering the self.

Find your own Aikido, and in finding your own aikido you will find the love, peace and harmony that the founder intended. image

“The journey to the true self, is merely the reawakening of the knowledge of where you are always, of what you are forever.

It is a journey without distance, to a goal that has never changed..”

Anon.

Intelligent intelligence………

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Find a sword.
Within its principles lie all principles of aikido

What is intellectual aikido?
Intellectual aikido is aikido that is practiced without understanding principles hidden in form of the technique. It is aikido that seeks to mimic the aikido techniques of others without understanding the basic principles that underlie the technique. Defining movement and sounding like you know what you are doing vs really understanding the essence of the art.

What is true aikido?
Aikido form starts at the basic level – the sole of the foot connected to the (mother) earth and the connection through the body to energy of heaven. The central axis of the body becomes the conduit of that energy. The energy originates at the sole of the foot, is driven by the legs and amplified by the hara. It is then directed by the mind to the kensen which is the movement of the technique.
The integrity of the structure and the connection needs to be maintained in dynamic movement. If the integrity is lost the aikido is lost. This often occurs when the practitioner thinks about the way the movement should look rather than concentrating on the basic form of the technique. In other words tries to intellectualise the technique. Watching the techniques of the masters of aikido will not allow mastery of the technique through osmosis. Seeking the basic principles underlying the techniques and adopting those basics will contribute toward learning a technique. When it doesn’t work, it’s not time to change technique, but time to change principle. Doing something stupid over and over again only makes it something stupid done well.

When doing technique we should feel the earth/heaven connection. Our basic sword cutting principles and good body structure should be natural body movement from the internalisation of corrected repeated practice. This is known as unconscious competence – after a lot of practice of a skill so it becomes “second nature” and can be performed easily. The skill can be performed while executing another task. There is little if any intellect involved. The intuitive body takes over.

Where the mind attaches the mind goes.image

To allow the body to “take over” we must stop any intellectual process. We must have “no mind”. You cannot intellectualise any budo where the highest value is the absence of intellect.(mushin) The great men of old were great because they followed this training method. The spirit does not grow through the intellect, but through detachment from it.

Become less attached to titles and fancy talking and more attached to the essence of training the spirit.

If aikido becomes easy it loses its spiritual value. It’s through the difficulty that one discovers the true self. It’s through overcoming and constant self reflection we grow.
Intellectualising spirituality is absurd. No great spiritual master claims to have advanced the self through the intellect, but rather through detachment from it.

Again the question needs to be asked what it is people hope to get from their art?

If it’s the founders Aikido, then the path is Tanren, and training is Misogi Harai. This is well documented by those that trained with and understood the masters wishes.

The path back to the true teaching must start in the heart. Masakatsu agatsu, victory Over the ego, over the intellect, over preconceived ideology is the first step. This is Tanren, tempering the spirit through the body, breaking the intellect. Misogi Harai is brushing away the dust that dulls the mirror of the soul, this is ukemi.

Once this is understood, one can achieve Katsu Hayahi, speed that transcends space and time.

Mushin, the path beyond intellectual thought.

The study of true budo is at a dire time. What came of the ancient ways is about to get lost to the progress of human intellect. Many say a shift is needed for what we study to remain relevant to this modern world. I would say we need to walk in the opposite direction to discover what created great men of renown of the past. Their virtue, morals, spirit and courage is exactly what this world needs to remember.

For greater perspective on this matter please read The Truth of The Ancient Ways by Anatoly Anshin, it is the greatest book I have read on perspective in this matter by a man of learning, not a warrior.
The are no second alternatives, one chance one life.image

His game, His rules….

imageRecently I have had the opportunity to observe a lot of demonstrations of Aikido techniques sent to me on Facebook and YouTube. I thought it pertinent to make a few observations based on the rules that the FOUNDER put forward to those that wish to study Aikido.

1) A single moment or interaction in Aikido can decide life and death. When practicing always follow the example set by your instructor and do not use training time for needless testing of strength.

Do people that practice modern Aikido truly believe that what they are doing or practicing has this level of lethality? Seriously?
The founder must have believed it as he wrote it as the very first rule. Did this mean that, first and foremost he saw Aikido as a leathal martial art and not some form of health study?
These rules were on the wall in the founder’s personal dojo in Iwama, did they only apply to that dojo? I don’t think so.
They were meant to apply to anywhere the art of aikido was taught.

Perhaps the issues is found in the second part of this rule, to follow the example set by the instructor, a rule that has ALWAYS been emphasised in dojo I have been training in. We follow Along without question, with an expectation that the teachers level of skill and understanding is commensurate with their time in training.
The problem with this assumption is that time is not a good measure of ability and wisdom. Most people study without attempting to deepen their wisdom of the origin and purpose of their art. I believe it is important to see the founder’s Aikido from his perspective and search out the truth of what he did and said, rather than just follow along the path that most comfortably fits within our own ideology and beliefs. In that way we honour the art, and the sacrifice that the founder made for you to claim to study the art he created..
And last but not least training is not about testing one’s strength, but rather one’s resolve. Remember, perseverance is power.

2) Aikido is an art where one person learns to face many opponents simultaneously. It therefore requires that you train earnestly to perfect each movement to defend yourself from an attack in all directions.

This is a big one. Humans by their very nature are attracted to beauty. Aikido has become about the sale of perceived beauty at the cost of integrity. Large flamboyant circular movements, and spectacular cooperative ukemi are not Aikido.
In this way of practice, the second rule of the art is totally disregarded.
If nage ends up in a overly large stance to balance the weight of there Uke flying around the periphery of their movement, they have created a vulnerability to attack from the rear. One must, at any time, be able to turn, balanced and centred in any direction to be able to deal with attackers from those directions. Most large movements leave us off balance, our weight totally on one foot or another, or even worse, using Uke to balance ourselves by counterbalancing the interaction. This looks spectacular, it sells “tickets” but degrades the purpose of study, and shows as the hollow level of understanding talked about in the first point.
It reminds me of the Jedi mind trick. It’s good for those whose purpose in aikido is to continue to be ego driven show offs, but to those who have a strong mind and understanding of Budo principles, it just looks like the illusion it really is.

3) Practice with a feeling of joy and exhilaration.

Aikido practice should make the spirit feel invigorated, the body rejuvenated and the mind challenged. Always remember that your partner is there to learn just as you are, and sacrifice their time and their body to the cause. Treat people how you would like to be treated.

4) What you learn from your instructor constitute only a small fraction of your overall learning. Your understanding of the deeper principles will depend almost entirely on individual earnest practice.

In this age of entitlement, this rule should be strictly followed.
Just because you turn up to class and pay money doesn’t give you the right to grade. Learning is on the student, teaching is on the instructor. How you are taught is not determined by you, and in the dojo you have no right to decide how you are taught or when or why.
A GREAT instructor will show you what YOU need to learn, not what you think you need to learn. A GREAT instructor can show you where to look, but not hold your hand while you take a look. A GREAT instructor will test you time and time again, ask questions you didn’t even know you needed answers to. A GREAT instructor will inspire you through their example. And a GREAT instructor will not invest time and effort into those that will not help themselves.

5) Daily practice begins with light movements gradually increasing in intensity; training must be vigorous without putting one at risk of injury. Even elderly people can practice with pleasure.

It is your job to make sure that your body is prepared to train. It is your job to get ready for what you are about to do on the mat, and you have control over the tempo and nature in which you want to train. Knowing and training to your level of physical ability is your responsibility, and articulating this to your training partner is just good etiquette. Just remember that training within the comfort zone all the time is detrimental to progress, as the body condition strengthens and becomes more limber, so should the level of training increase.

6) The purpose of Aikido is to train both body and mind sincerely. Aikido must not be taught to immoral people or used for evil purposes.

If you have not learnt the secrets to Aiki from your teacher, especially if you believe they have them, then please see the above. Believing you are entitled just means you are filled with ego, sometimes being given an important position is a test, and most fail. The relationship is not how we see ourselves, but how the one that we call master sees us. The question to why the teaching was not passed to you lies within the self. Look closely within and reevaluate the way that you train and the attitude you bring to the mat. For further clarification see rule number 4.image Read more

Control the Self

No one can control another person.image

 

 

The best anyone can do in any interaction is control the space between them and the threat.
The moment the mind has intention to do something to another person(attachment), it is captured and defeat is imminent.
In essence this is the same mind as the attackers, it has the same intent, and the end result will be aiuchi, mutual death.
The mind/spirit enters completely, unimpeded by technical attachment or desire, either piercing or cutting through the attackers intent. As the essence of true mind spontaneously emerges, it is unable to be controlled by the attacker.

It is not possible to physically grab the mind of another.
As such, the shape of the body follows the natural shape of the intent.

If this occurs it is impossible for the attackers mind to occupy the same space and time.

This is to cut with a single beat, avoiding all duality, and is the essence of True Budo.

Aiki is a matter of the heart.image
It is nothing more than the manifestation of the potential of what it means to exist as a human being.

The Lizard and the Shadow of the Moon

“If you continue this basic practice, you will attain some wonderful power. Before you attain it, it is something wonderful, but after you attain it, it is nothing special.”

Zen poem.

 

IMG_0262Study of the shinkage ryu documents reveals that “moon on the water principle” applies to more than just the movement of the front foot, undetected into the space that the attacker wishes to occupy, but rather to the nature of mind itself.

If an attacker has the intent to do something (strike, grab, both) their mind is filled with intent, and this intent manifests in the action the attacker takes. At this moment the attackers mind is trapped at the point of manifestation.

It is important to learn to move the body in a way that leaves this manifestation of intent undisturbed. In essence for our movement to remain invisible to the attacker, because let’s face it, reality is if you can feel it, you can resist it. “Feel where they are and be where they are not”- has been my motto on the mat for a very long time now.

One must identify this point in both space and time, and move accordingly.

On a more physical level, moon shadow foot is intent, using the centreline as an atemi, one enters completely, engaging the attacker rather than avoiding the altercation. This subtle movement is the final physical representation of the mind, Ki, body sequence. This step initiates balanced forward movement by drawing down through the sole of the foot, rather than launching the body forward from the rear foot, unbalancing the structure, spilling the tanden ball and toppling the centre pole.

Imagine you are walking down a steep incline, and you trip over. In front of you is a tree with a branch extended, you reach out with this extended hand, and MENTALLY prepare yourself to accept its resistance and arrest your fall, this tree is unmoved and the branch represents a mentally predetermined point in space and time at which resistance is EXPECTED to occur. Now imagine what happens when the branch snaps and no resistance is felt.

When someone attacks you they mentally prepare to meet resistance, they predetermine this point of contact in space and time, if our initial movement is avoidance, the mind connection is broken, and a new cognitive sequence is started, this sequence can occur multiple times in the attacker’s mind during a single attack. This keeps us retreating, and creates a sequence of attack and counterattack that can go on forever.

Occupying the line with moon shadow foot changes this sequence to a single entity, what Sensei describes as now, here and nowhere. Mentally we are talking about the pre-cognitive function of the mind. Although scientists cannot yet agree on an exact time frame, the mind pre-loads sequences from between 3 to 6 seconds ahead of actual time.

A great example of this is imagine it is a dark night and you are walking along an unfamiliar track carrying a torch, where do you shine the torch, at your feet, or off into the distance. If the torch is shone at the feet, progress is very slow, as the brain deals with obstacles in a closed loop of about one second between the eyes and the feet, the movement becomes totally reactive, not proactive. Now walk as you normally would, shining the torch off into the distance. Normal walking cadence is now restored, and although you cannot see the feet and where they are stepping with the eyes, the minds eye knows where the feet are and what they are doing. This is Pre-cog, and moon shadow uses it as a tool against the attacker.

 

 

IMG_0433This brings us to lizard legs or “T” step, as Sensei now calls it.

The root of all physical power is our connection to the ground, the soles of the feet, it is our feet that generate our physical relationship to the force of gravity, and our physical body cannot escape this principle, generating power by either pushing against gravity, or dropping down under the force of gravity. It’s critical to constantly remember that the solidity of the ground is the basis of all upward forces and that the weight of gravity is primary base of all downward forces.
All physical movements are just a subtle manipulation of these important relationships.

To maintain correct grounding the body needs to be able to move with speed and agility without compromising its structure. To understand this, one must not compromise the centre pole/central axis, which, connected with the sole of the foot, produces relaxed dynamic powerful integrity.

As stated earlier, moving in a conventional athletic way, launching the body forward from the back foot spills the tanden ball and upsets the stability of the centre pole. This stability is important in Aikido as the centre pole represents the axis for rotation in circular movements. Maintaining it is integral to developing centripetal and centrifugal forces, and the manipulation of these forces during motion.

“T” step allows rapid forward movement by drawing down into the ground to maintain connection and alignment throughout the structure. Done in unison with moon shadow foot, it allows the body to prepare for rapid and dynamic forward or backward movement totally relaxed and free from the desire or will to “do something to the other person” , it allows us to start all technique by understanding that, in truth we aren’t moving some one else, but rather just moving ourselves, unattached through space and time.

Recently Sensei has introduced one line training to emphasise this principle and allow us further study of structure, grounding and its relationship to balanced dynamic movement.

 

 

Remember there is nothing outside the basics.

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